Harness the power of food as medicine.
Learn how to nourish your body and soul, prevent chronic diseases and reset your health.
Get inspired & organised.
Our leading killers such as heart disease, diabetes, obesity and cancer can be prevented, arrested and reversed.
As we get older we often expect prescription pills and surgery will save us.
This wasn't always the case. Before we started relying on processed foods and more on our local farmers life was simpler and food was real. By reconnecting with the traditional values by which many of us were raised we can reclaim our health. Switching back now to a wholefood, mostly plant based diet we can prevent and perhaps stop the curse of modern diseases.
Learn from me how nutritional and lifestyle changes can help you mend your body so you can live your healthiest and longest life.
I will show you a simple way of shopping and preparing your own food which can give you more energy, clearer skin, better sleep and a renewed outlook. Be inspired to sort out your pantry, plan fresh, fabulous meals and feel the difference.
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